Reflexology, based on the Chinese principle that certain areas on the soles of your feet correspond to other parts of the body, also aims to improve organ function by massaging those specific areas. Reflexology focuses on reflex maps of points using unique micromovement techniques. It can help when:
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• You get migraines • You’re stressed out • You’ve hurt your knee in the past • You suffer from IBS • You’re on your period |
Reflexology has an ability to stimulate nerve functions that help your body increase your energy levels, circulation, central nervous system, prevent migraines, clear urinary infections, sleep disorders and depression.
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